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I just returned from sunny Wintergreen, Virginia, soaking up the rays and doing some cycling. Because there were so many things I could talk about, I got some people to send me questions asking about the trips particulars. what was the format (was it planned or wung)? - we had a [...] I’m not as lucky as my brother who is gallivanting Virginia’s mountains. If you have time, check him out on Facebook (or here) if you’re wondering what the terrain looks like. Trips’ = What I call triple workout days. So I had back to back trips’ concluding today. Lots of swim, bike and [...]  |
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