By
Cliff on January 21, 2010 |
I’m not fast enough. I put in so much work but I just can’t get faster. I eat this, I wear these and I sleep in an altitude tent. Why am I not getting faster?
Do a quick search for “fast” in google and you will have more than 725 million websites to choose from. That’s [...]
By
Cliff on July 8, 2009 |
After a weekend of racing, I’ve given my body sometime to recover. As you’ve probably read from the previous posts, I had a decent outing at the races(except my swimming!). I’ve heard my name mentioned as the “new guy” but also in the same sentence “who can’t swim”.
To defend myself, I say if I could [...]
By
Amanda on May 10, 2009 |
In order to tune up for my ½ marathon coming up in 2 weeks from today, ‘coach’ had me sign up for a 10km charity race on Saturday, May 9th called “Run for Kenya.” It was being put on by a school in Kanata, with [...]
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Amanda on May 4, 2009 |
So even though I have been absent from LMS for a little while, I am still on the training wagon. I am now 3 weeks out from my 1st race of the season, a ½ marathon during the Ottawa Race Weekend. So I decided in the fall that after I completed [...]
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