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This weekend I’m going to attempt something that usually opnly happens in bike racing (or running relays). On Saturday Amanda and I will join the swarms of people in the Meech Lake Triathlon. Sunday, I get to go it alone in an Olympic distance tri just outside of Kingston. Meech is another funny course [...] Today Amanda and I traveled to Barry’s Bay for our second triathlon of the season. This race was a 750 swim, 33K bike and a 8K run. It was an early morning for the both of us as we left the house at 5:30am for the 2 hour drive. The race site reminded both [...] What was described as one of the toughest races ever by both Amanda Lohnes and Cliff Worden-Rogers, it was all they could do to finish the tough 5peaks race at Tremblant on Saturday. Both athletes put in a great effort, Amanda finishing 2nd (woman) and Cliff finishing 3rd (overall). The course had very little description [...] Heres a clip from the Kingston race director Derrick Spafford: The Kingston Salomon 5 Peaks Trail Running Race was held on Saturday, May 16 at the J&J Mountain Bike Trails on Unity Road. The Kingston race was part of the Eastern Ontario/Quebec Salomon 5 Peaks Trail Running Series. A total of 136 trail racers [...] So, what are you doing for Valentine’s Day? If your like most multisport athletes, your probably a big cycling fan. So, of course (maybe to the disapointment of your partner), you’ll be watching the prologue of the 2009 Amgen Tour of California! And, you might also be sleeping on the couch, but hey, [...] |
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