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The 39th Annual Rideau Lakes Cycling Tour (RLCT) took place on June 5th and 6th, 2010. Organized by the Ottawa Bicycle Club, approximately 3000 riders started on Saturday to bike the 177kms from Ottawa to Kingston. They were supposed to return on Sunday — more about that later. PREP It was my first [...] Saturday was to be my last tune-up race before the “Big Race” at Timberman on August 23rd. Training has been going well and I’ve been proud of myself that I have been able to maintain my training along with working the past 2 weeks. Having a job and training is hard on the head [...] Last fall, after completing the Fall Colours Half Marathon, where I posted a 1:49:52, I pronounced to Cliff that I wanted to do a sub-1:40 half in the 2009 Ottawa Race Weekend. While knocking off 9 minutes in a few months might have sounded a little overambitious, I was pretty sure that I [...] World Triathlon Championships 2010 I don’t know how official this is yet but there is a website up! http://www.worldtriathlonchampionship.com/index.php Why Ottawa ? August is the perfect time to visit Ottawa – temperatures are usually great for race conditions; it is usually not too hot, not too cold, and relatively bug free. As the [...]  |
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