Is there such a thing as healthy candy? I don’t think so… Wikipedia’s definition of candy is: a confection made from a concentrated solution of sugar in water, to which flavorings and colorants are added. The word candy comes from the Sanskrit meaning “piece of sugar”. Hard to believe any food item which is defined [...]
|
||||||
|
The weeks have flown by since my last race in California 70.3. My time has been filled with a lot of training but even more with soul searching; where to next? Racing has started to become a large portion of my life, especially in the absence of a true 9-5 white/blue collar job. Getting [...] Finished Racing Weight by Matt Fitzgerald last week. Picked it up in California so I’m not sure if it is available in Canada yet. The book is about how to eat (no kidding) for a better performance. Fitzgeralds writing style is a bit wordy but I think anyone could get into it. That [...] By NICHOLAS BAKALAR Published: March 5, 2009 New research suggests that campaigns to promote exercise may have an unintended consequence: they make people eat more. In a study in the March issue of the journal Obesity, 53 college students were asked to judge a series of posters from an exercise campaign and, [...]  |
||||||
|
Copyright © 2012 LiveMultiSport - All Rights Reserved |
||||||