Calendar

March 2010
M T W T F S S
« Feb    
1234567
891011121314
15161718192021
22232425262728
293031  

Archives

LMS Log In

GIMME SPEED

I’m not fast enough.  I put in so much work but I just can’t get faster.  I eat this, I wear these and I sleep in an altitude tent.  Why am I not getting faster?

Do a quick search for “fast” in google and you will have more than 725 million websites to choose from.  That’s [...]

Back 2 Back…

After a weekend of racing, I’ve given my body sometime to recover.  As you’ve probably read from the previous posts, I had a decent outing at the races(except my swimming!).  I’ve heard my name mentioned as the “new guy” but also in the same sentence “who can’t swim”.

To defend myself, I say if I could [...]

RAAM

One of the hardest races, Race Across America (RAAM) started yesterday in Oceanside, CA. Here is a blurb from Velonews.

The Race Across America is always a challenge—nothing about riding 3000 miles from the West Coast to the East Coast could ever be considered easy. But this year it is going to be particularly tough for [...]

To the Tri-girls Out There!

 

(Warning: due to the graphic nature of this article husbands/boyfriends/ men in general may want to skip this article!)

A few weeks ago Cliff and I decided to dial in our TT positions to make them more aero but also more comfortable. We arrived at a position that I thought would work for me. The next [...]

Pics From The Trip…

Tj flats on his nice wheels

TJ killing the hill

After a week of cycling.. grizzled

Dis is where we went, Mt. Washington

Out on the run

Run Tj Run

Find TJ

Running back from Mt.Washington

Riding up the mtn…

On wards and upwards

View of the mountains

Break in the ride

Pancakes