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If you follow this site, you’d think that New Years was in August! everyone is talking about the end, or being finished or I’m glad that’s over! Yes it was quite the month with Mom, TJ and Amanda finishing off their training years with their “A” races. I was lucky enough to coach two [...] So even though I have been absent from LMS for a little while, I am still on the training wagon. I am now 3 weeks out from my 1st race of the season, a ½ marathon during the Ottawa Race Weekend. So I decided in the fall that after I completed my last [...]  |
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