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On Saturday I participated in the second of three swim races held at the University of Ottawa. This series called, “The Shark Tank”, is a mix of long distance swimming and life guard race drills. My race had 3 different events spread out over 2 hours. The first race was a 1500m time trial, the second [...] Up for an adventure this spring? Four triathlons in 3 days! Race 1 – Super Sprint Friday, May 21st, 2010 at 5:00 P.M. SWIM: The 250 meter swim is a counter clockwise loop course in Turkey Creek Lake with participants starting in a time trial start every 3-5 seconds. Swim start is a dry land running start. Wetsuits [...] On Saturday, Amanda and I ran in the 4/5 in the 5Peaks series held near Wakefield QC. If you remember, I had been here once before racing at the National Snowshoe Championships. In fact it was the same (or very similar) course. Both of us knew we had lost fitness from the summer. How much, well [...] The races, now known as Ironman 70.3 Lone Star and Ironman 70.3 Mooseman, will continue to be produced by Race Director, Keith Jordan and Endorfun Sports and become part of a series that includes nearly 40 races worldwide. Each Ironman 70.3 qualifies athletes for the Foster Grant Ironman World Championship 70.3 taking place each November [...] Wow. Been pretty quiet round here. Guess it’s officially the “Off Season”. helllloooo! After a few days, then weeks of frantically wondering, “What’s Next? What’s Next?” I’ve sashayed gracefully into, “Ah! This ain’t so bad!” Meaning no agenda, no “program”, no specific workout. My knee still being semi-bunged up is of course contributing somewhat to the [...] Watch it today on Universal Sports. When it was announced that Kibet would oppose Ethiopia’s Haile Gebrselassie, the only man ever to run faster than Kibet and owner of the world record of 2:03:59, the immediate expectation was of a showdown against the clock between the two fastest marathoners ever. Cliffs translation: Try to sprint as fast [...] My tri season started in Quebec in early June and it ended on Saturday in downtown Montreal. The results were actually the same, just a faster time. A good thing I guess, considering I should be getting better after my first full tri season. The race is known as the Esprit which is held on the [...] This is the last of the trail runs in the 5peaks series. I signed up for this last year and of course, it’s going to go out with a bang! This race is located on Mt. Orford; starting at the base of the mountain and going up, up and up! It says if it takes [...] Ford Ironman Louisville made it’s debut in 2007 and has quickly become one of North America’s most popular Ironman races. “This is one of the biggest amateur sporting events that has ever been to Louisville and the state,” says Jeff Schneider, Interim Executive Director of the Greater Louisville Sports Commission. “The city and state have embraced [...] I Want To Beat Chrissie Wellington. That was my goal in March when I signed up for the Timberman 70.3 triathlon. To help with motivation, I cut a picture of her out of a tri mag and stuck it on the fridge (I actually did this for awhile but then I got a coupon for [...] |
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