Just another Saturday. 5 hours in the spin room.
My legs look twice the size of my arms! Arnold would not be impressed with my biceps….
Cap it all off a date with the ice bath. Glutton for pain…
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So like myself, the shoes were getting a little worn and needed some TLC. This may get into a bit of a diatribe as those that have had the pleasure to ride along side of me on a Sunday know. I’m a bit old school. I may be straight, but I’m not narrow. I’m [...] I must be getting old because I’m starting to understand this little world we live on. My “elder age” was confirmed at my swim practice on Tuesday when a woman of about 60 said, “Let’s go get’em Grandpa!” as we began a set led by three teenagers. Sorry Ma, you ain’t 26 any more [...] We all have our favourite “go to” sites when we’re in need of information – bike setup figures, swim techniques, new interval workouts – and they fill a very important role in the 21st Century athlete’s Big Bag o’Tricks, but what about blogs? For me, there is a pretty hard set of criteria ANY [...] Thats the sound a car should make. If your interested I’ve decided to repair my subarus engine. Weighing the pros and cons it came out that putting a new engine was a better financial choice. Albeit a pricey one. Here was my thought list. Pro: Rickey is a reliable car. Killer winter vehicle and [...] Remember as a kid when *anything* was possible at Christmas? Like that amazingly cool race car set that had tunnels and flips … and a million feet of track! I hope you enjoy the following as much as I enjoyed finding them. Maybe your Santa will be listening … First up … your [...] Being a gear guy, you may have assumed my wish list would be nothing but bike gear. Alas, it won’t be. There will be some gear, but not “a lot.” 260$ CDN: Stylish euro eye wear. Perhaps the biggest investment, and therefore most important Christmas gift is a good pair of specks. I highly recommend [...] She Wants: She Gets: Though I haven’t been running as much as last year, I still want to be prepared for those runs in the cold of winter. However, when I wear a hat, I have to take down my ponytail and I hate having my hair down while running. So TrailHeads has come up [...] For the next 4 Mondays, the LMS crew is putting together their Wish Lists for The Big Day. While some of these ideas might be classified in the “Dream On!” realm there will be plenty of things that are more rooted in reality! Nov 30: Jen brings out the handmade, artistic side of the [...] It’s been really quiet on here. Realllly quiet. The only thing moving is our fugly mustaches. I guess it shouldn’t be a surprise since most of the contributors are on holidays. This has been one tough month for me. Training actually seems easy in comparison to what life has been bringing, especially at work. It kind of [...] Figs was just BEGGING me to see the jolly old fellow this past weekend…see? Look at his smile!!! So happy! I guess it’s been awhile since the last time I checked in (or anybody wrote for that matter). For most I guess it’s the time of year to get back to their “lives”, or whatever they can cram in before 300 days of training. I’ve started and not finished about 5 posts in the [...] |
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