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Nothing starts your day like breakfast.
I always consider the first meal of the day to be breakfast, whether it’s at 6:30 am or 1:15 in the afternoon (students require lots of sleep). On a day by day basis I usually eat cereal with a banana cut up on top [...] Muscle growth… or dink shrink? Your body develops a tolerance for exercise and muscle growth, something I am all too familiar with. During the fall/winter/spring seasons I usually go to the gym, play a variety of sports, and eat somewhat healthier. However, in the summer I go to work in remote locations where the [...]
I have never participated in a full triathlon. I’ve been thinking about doing one, but I just haven’t committed myself yet. One thing that is holding me back is cold water. As a child, until I was 23 or so, I had very little body fat. In fact, after seeing me [...]
I think one of the reasons I consider myself a part time athlete is that I just haven’t found a sport that I can totally devote myself to. I like to try sports and games to figure out what’s fun, what’s not, and how incredible painful horseback riding is.
So [...]
I don’t eat as healthy as I should. It’s not that I don’t care about my body, I do…to some degree…but rather I feel the problem lies in the fact that I listen too carefully to my body.
I eat whatever it tells me too.
You see [...]
As a researcher, I should know better.
You wouldn’t buy a car, then start to do some research on it…like for instance you wouldn’t purchase a 94 diesel Jetta, then do some research to find out they have a hard time [...]
Why are road/racing bike seats so skinny? I’ve got a few theories.
(1) The coach of a world renowned French cycling team developed it as a deterrent in order to keep his athletes out of the saddle—to get 110% out of them [...] You’ve done it too. I know you have. I just rushed in to grab a few quick things, and now I’m standing in line at the grocery store—and there is an attractive young lady in front of me. Then I did it. I judged what she was buying. Don’t look innocent; if [...] |
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