Up for an adventure this spring? Four triathlons in 3 days!
Race 1 – Super Sprint
Friday, May 21st, 2010 at 5:00 P.M.
SWIM: The 250 meter swim is a counter clockwise loop course in Turkey Creek Lake with participants starting in a time trial start every 3-5 seconds. Swim start is a dry land running start. Wetsuits allowed.
BIKE: The 5 mile bike course is a challenging loop course to the top of the resort and back. Bring your climbing gears.
RUN: The 1 mile run course is an out and back course on Lamp Black Run trail.
Race 2 – Olympic Distance
Saturday, May 22nd, 2010 7:30 A.M.
SWIM: The 1500 meter swim is a counter clockwise loop course in Turkey Creek Lake with participants starting in a time trial start every 3-5 seconds. Swim start is a dry land running start. Wetsuits allowed.
BIKE: The 24.8 mile bike course is a challenging loop course on park fire roads within the park and state routes outside the park. Bring your climbing gears.
RUN: The 6.55 mile run course is an out and back course on Lamp Black Run trail.
Race 3 – Olympic Distance
Saturday, May 22nd, 2010 3:00 P.M.
BIKE: The 24.8 mile bike course is a challenging out and back course on the infamous route 125. Bring your climbing gears or pay!
SWIM: The 1500 meter swim is a counter clockwise loop course in Turkey Creek Lake with participants starting after the completion of the bike. Swim start is a running start from the transition area. Wetsuits allowed.
RUN: The 6.55 mile run course is an and back course on park fire on Lamp Black Run trail. This is a tough course. Same as morning run course.
Race 4 – Half Ironman
Sunday, May 23rd, 2010 at 7:00 A.M.
SWIM: The 1.2 mile swim is a counter clockwise 2 lap course in Turkey Creek Lake. Swim start is a dry land running start. Wetsuits allowed.
BIKE: The 55.5 mile 2 lap bike course is a VERY challenging loop course on paved fire roads within the park. Bring your climbing gears. This course is awesome – you won’t forget it!
RUN: The 13.1 mile run course is a double out and back course on Lamp Black Run trail. This is same course you’ve run on all weekend. You love it or hate it by now!
May 21st through 23rd, 2010 – in the majestic Shawnee State Park and Forest located in Portsmouth, Ohio, just 1.5 hours by car from the Columbus, Cincinnati and the Tri State areas.
The Shawnee State Park and Forest is known for its spectacular beauty, peaceful bliss and a wide variety of recreational activities as it is nestled in the southeast corner of Ohio and Tri-State area.
Portsmouth, OH
Shawnee State Park
4404 State Route 125
Portsmouth, OH 45663
