Comments on: 9 Things to "Choke" Down http://www.livemultisport.com/2009/12/9-things-to-choke-down/ The World is Your Playground. Go Play. Sun, 28 Aug 2011 17:04:48 +0000 hourly 1 http://wordpress.org/?v=3.1.2 By: Jen http://www.livemultisport.com/2009/12/9-things-to-choke-down/#comment-759 Jen Fri, 04 Dec 2009 00:08:36 +0000 http://www.livemultisport.com/?p=1873#comment-759 Beets? A turn off? Really?? How can you not love something that can turn your insides red? And "roasted" really needs to be added to the "How To Eat" list. A drizzle of olive oil, a sprinkle of salt and a 425F oven for 30 minutes (assuming the beets are roughly 2" cubes). Yum! You can keep the sardines. urg! Beets? A turn off? Really?? How can you not love something that can turn your insides red? And “roasted” really needs to be added to the “How To Eat” list. A drizzle of olive oil, a sprinkle of salt and a 425F oven for 30 minutes (assuming the beets are roughly 2″ cubes). Yum!

You can keep the sardines. urg!

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