Awake @ 4am
Sleep @ 1am
24 deg Celsius, sun and no cloud
2 bike crashes
3 IV bags (sugar included)
TJ –> 3.8k swim, 180k bike, 42k run Jen W –> 3.8k swim, 180k bike, 30k run Norma Jean –> 30k run Cliff –> 65k rollerblade Tom –> 10k run Alisha –> driver/supporter [...]
