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Records Are Meant to Be Broken…

Each day at lunch I do situps and pushups.  On my rest weeks I try to do max repeitions.  Today I got 63 straight pushups which right now, is my record.  Wanna know what the world record is?  I had to look; 10, 507.  So I’m a little behind.

Writing down PBs should become a standard when you train.  For example in swimming I know my 100, 500, 1500 and 1.9K personal best times.  I have similar things for running and cycling.

It’s always great to keep beating your times but realistically that WILL end.  Then it comes down to training/desire to get over the hump.

By breaking your own records, it can help break monotony of training.  It also gives you a big boost, letting you know that your training is working.

My next goal is to get to the 75 barrier than 100.  10,000 by the end of the month ;-)

Happy Trainin!

CWR

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