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	<title>Comments on: Low Cost vs. High Cost Foods</title>
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	<description>The World is Your Playground. Go Play.</description>
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		<title>By: Jen</title>
		<link>http://www.livemultisport.com/2009/05/low-cost-vs-high-cost-foods/#comment-522</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Thu, 07 May 2009 19:05:06 +0000</pubDate>
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		<description>Y&#039;know two words come to mind when I think about this: Meat and Rice. It was a staple in our household for years and years. For 3 reasons. 1: It was cheap. 2: It was easy. 3: Everyone liked it. 

One of the hardest things about switching from high sugar/high fat (though I have less problems with fats as long as they&#039;re &quot;good&quot; fat. but I digress.) for most low income families is that not only does &quot;healthier&quot; food cost more but what if your family doesn&#039;t like it? Costs more AND you end up throwing it away? Double whammy on not trying something new that&#039;s for sure.

Further, most TV shows and/or cookbooks using &quot;health&quot; foods focus on difficult recipes or use really unusual or costly ingredients. I&#039;d love to see grocery stores and producers team up to have in-store product tastings/cooking demonstrations on how best to use these healthier ingredients. That way, families could taste test&#039;em right in the store and decide if they like them AND have a recipe to use when they get home.

And &quot;sodas&quot; should be outlawed.</description>
		<content:encoded><![CDATA[<p>Y&#8217;know two words come to mind when I think about this: Meat and Rice. It was a staple in our household for years and years. For 3 reasons. 1: It was cheap. 2: It was easy. 3: Everyone liked it. </p>
<p>One of the hardest things about switching from high sugar/high fat (though I have less problems with fats as long as they&#8217;re &#8220;good&#8221; fat. but I digress.) for most low income families is that not only does &#8220;healthier&#8221; food cost more but what if your family doesn&#8217;t like it? Costs more AND you end up throwing it away? Double whammy on not trying something new that&#8217;s for sure.</p>
<p>Further, most TV shows and/or cookbooks using &#8220;health&#8221; foods focus on difficult recipes or use really unusual or costly ingredients. I&#8217;d love to see grocery stores and producers team up to have in-store product tastings/cooking demonstrations on how best to use these healthier ingredients. That way, families could taste test&#8217;em right in the store and decide if they like them AND have a recipe to use when they get home.</p>
<p>And &#8220;sodas&#8221; should be outlawed.</p>
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