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	<title>Comments on: Triathlon&#8217;s Fourth Sport</title>
	<atom:link href="http://www.livemultisport.com/2009/03/triathlons-fourth-sport/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.livemultisport.com/2009/03/triathlons-fourth-sport/</link>
	<description>The World is Your Playground. Go Play.</description>
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		<title>By: Jen</title>
		<link>http://www.livemultisport.com/2009/03/triathlons-fourth-sport/#comment-464</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Wed, 01 Apr 2009 13:44:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.livemultisport.com/?p=1004#comment-464</guid>
		<description>True enough. But it&#039;d be a whole lot easier lugging 20 less pounds around. ;)</description>
		<content:encoded><![CDATA[<p>True enough. But it&#8217;d be a whole lot easier lugging 20 less pounds around. <img src='http://www.livemultisport.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: C</title>
		<link>http://www.livemultisport.com/2009/03/triathlons-fourth-sport/#comment-463</link>
		<dc:creator>C</dc:creator>
		<pubDate>Wed, 01 Apr 2009 04:19:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.livemultisport.com/?p=1004#comment-463</guid>
		<description>Be glad you&#039;re healthy. And able to commit this much time-energy to do what you want.</description>
		<content:encoded><![CDATA[<p>Be glad you&#8217;re healthy. And able to commit this much time-energy to do what you want.</p>
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		<title>By: Jen</title>
		<link>http://www.livemultisport.com/2009/03/triathlons-fourth-sport/#comment-462</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Thu, 26 Mar 2009 14:09:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.livemultisport.com/?p=1004#comment-462</guid>
		<description>Thanks for your kind words Cindy. Ironically, that is exactly what my husband said to me last night. hmmmm ....</description>
		<content:encoded><![CDATA[<p>Thanks for your kind words Cindy. Ironically, that is exactly what my husband said to me last night. hmmmm &#8230;.</p>
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		<title>By: Cindy Zakoor</title>
		<link>http://www.livemultisport.com/2009/03/triathlons-fourth-sport/#comment-461</link>
		<dc:creator>Cindy Zakoor</dc:creator>
		<pubDate>Thu, 26 Mar 2009 11:37:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.livemultisport.com/?p=1004#comment-461</guid>
		<description>Hi Jen,

I can relate to your frustration, but you are doing your body good by being active.  Stay focus on your race in August and the rest will take care of itself.

Good luck
Cindy</description>
		<content:encoded><![CDATA[<p>Hi Jen,</p>
<p>I can relate to your frustration, but you are doing your body good by being active.  Stay focus on your race in August and the rest will take care of itself.</p>
<p>Good luck<br />
Cindy</p>
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	<item>
		<title>By: Jen</title>
		<link>http://www.livemultisport.com/2009/03/triathlons-fourth-sport/#comment-460</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Wed, 25 Mar 2009 18:55:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.livemultisport.com/?p=1004#comment-460</guid>
		<description>Consider yourself lucky Karl! Enjoy your pizza while you can! ;)</description>
		<content:encoded><![CDATA[<p>Consider yourself lucky Karl! Enjoy your pizza while you can! <img src='http://www.livemultisport.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Jen</title>
		<link>http://www.livemultisport.com/2009/03/triathlons-fourth-sport/#comment-459</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Wed, 25 Mar 2009 13:56:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.livemultisport.com/?p=1004#comment-459</guid>
		<description>Thanks for the vote of confidence Karen. I promise to share my dirt breakfast with you when the time comes. ;)</description>
		<content:encoded><![CDATA[<p>Thanks for the vote of confidence Karen. I promise to share my dirt breakfast with you when the time comes. <img src='http://www.livemultisport.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Karl McCracken (twitter: @KarlOnSea)</title>
		<link>http://www.livemultisport.com/2009/03/triathlons-fourth-sport/#comment-458</link>
		<dc:creator>Karl McCracken (twitter: @KarlOnSea)</dc:creator>
		<pubDate>Tue, 24 Mar 2009 23:19:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.livemultisport.com/?p=1004#comment-458</guid>
		<description>It was the best thing about stepping up to 1/2 IM last year. Five square meals a day, and losing 14 lb. Burp.

The trick is to cut back on the food once you stop training. Belch.</description>
		<content:encoded><![CDATA[<p>It was the best thing about stepping up to 1/2 IM last year. Five square meals a day, and losing 14 lb. Burp.</p>
<p>The trick is to cut back on the food once you stop training. Belch.</p>
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	<item>
		<title>By: Sheba&#8217;s Training Blog &#187; Triathlon&#8217;s Fourth Sport &#187; Sweat365 &#187; Fitness Community</title>
		<link>http://www.livemultisport.com/2009/03/triathlons-fourth-sport/#comment-457</link>
		<dc:creator>Sheba&#8217;s Training Blog &#187; Triathlon&#8217;s Fourth Sport &#187; Sweat365 &#187; Fitness Community</dc:creator>
		<pubDate>Tue, 24 Mar 2009 20:55:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.livemultisport.com/?p=1004#comment-457</guid>
		<description>[...] friend and Ironman in Training, Jen, wrote this funny and true post about the trials of training and eating. I, like Jen, hoped that participating in triathlon would [...] </description>
		<content:encoded><![CDATA[<p>[...] friend and Ironman in Training, Jen, wrote this funny and true post about the trials of training and eating. I, like Jen, hoped that participating in triathlon would [...]</p>
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		<title>By: karen</title>
		<link>http://www.livemultisport.com/2009/03/triathlons-fourth-sport/#comment-456</link>
		<dc:creator>karen</dc:creator>
		<pubDate>Tue, 24 Mar 2009 17:10:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.livemultisport.com/?p=1004#comment-456</guid>
		<description>My sympathies are with you; your frustration is justified. Maybe one morning all this expended energy is going to reward you with the bod you&#039;re expecting. Honestly? The fitness you&#039;re gaining is enviable; I suggest it&#039;s more note worthy than the number on the scale.</description>
		<content:encoded><![CDATA[<p>My sympathies are with you; your frustration is justified. Maybe one morning all this expended energy is going to reward you with the bod you&#8217;re expecting. Honestly? The fitness you&#8217;re gaining is enviable; I suggest it&#8217;s more note worthy than the number on the scale.</p>
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