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Test Results. Lots of datta. Most interesting is my peak power output on the bike (887 watts, eat your heart out Lance!). Isokinetic and Isometric Strength Test Name: Cliff Worden-Rogers Assessment Date: February 20, 2009 Age: 25 Temperature (˚C): Height (m): Humidity (%): Weight (kg): 60.5 Left Leg Maximal Isokinetic Concentric Strength (N): N/A [...]
I have never participated in a full triathlon. I’ve been thinking about doing one, but I just haven’t committed myself yet. One thing that is holding me back is cold water. As a child, until I was 23 or so, I had very little body [...] This Saturday, March 28th, from 8:30 to 9:30 PM is “Earth Hour“. So, at 8:30 PM local time, do one simple thing: turn off your lights for 60 minutes. What started out as a simple idea in one city in 2007 has grown into a world-wide event two short years later! Why is this [...]  |
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