I’m going to start off with a little story. This true tale happened about… 4 years ago. My brother had been into biking and decided to borrow a road bike. This road bike was a race machine from the 80s. Made of steel and “suicide shifters”, it was a great starter bike. As [...]
|
||||||
|
It all starts with the swim… Last week was interesting. I was tested for Maximum Heart Rate (MHR) in my run, bike and swim. Given the interest in the process at last night’s pool swim I thought maybe others might like to hear how it was done. Essentially, the process is pretty similar [...] Yup, it’s either rants or Figs. Guess whats next?  |
||||||
|
Copyright © 2012 LiveMultiSport - All Rights Reserved |
||||||