“If you want something in life, reach out and grab it”
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It’s been a little over 5 months since I got Figs and yesterday, officially, was his first day of running. I’ve been holding back taking him, listening to the vets orders “wait 6 months, wait 6 months” but after seeing how well he did last week when I snowshoed I said what the heck! [...] Runners Reach Higher Fitness Levels on Snowshoes by Kathy Murphy Want to improve your fitness level this winter? Try running in a pair of snowshoes. Using lightweight snowshoes, recreational and competitive runners in the snow belt now have a great winter alternative to winding their way along messy unplowed streets as they look to [...] Some of you may know of Dave Zabriske. Well, he is a kooky guy who has now invented a new chamois cream: dznuts. Checkout his website for some vids. check out this commercial by mitsubishi… what do you think? i think mitsubishi are a bunch of haters. effectively, in my opinion, they’re saying why do these activities, when you can just drive it! no blisters my ass. Taken from the NY Times. Is there more to a carrot than beta carotene? Is lycopene the best we get from tomatoes? And when we heap our plates with salmon, are we serving up something other than omega-3s? For years the scientific community has viewed individual vitamins and nutrients as the best that [...] Hey LMS, As a part-time recreational athlete, I enjoy reading many posts about training, nutrition, and the work out logs sometimes posted. My question though, which I would love to see a post about, is what does a life in the day of a serious athlete look like? I mean, to get in enough [...] For the past 2 months I’ve really been searching out the Ultramarathon scene. I have no idea why. Having never done a marathon you’d think that would be more of a priority. Instead, I signed up for almost double the distance, a 50 miler on December 5, 2009. The following is the guideline [...] … under the belt. It started off with a rather rocky start … ANOTHER snow and ice storm creating havoc for running on our roads … then some weird head/neck thing that caused a black out in the pool on Wednesday. Nothing like goin’ under to create a stir in the ol’ lanes I’ll [...]  |
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