“If you want something in life, reach out and grab it”
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Runners Reach Higher Fitness Levels on Snowshoes Want to improve your fitness level this winter? Try running in a pair of snowshoes. Using lightweight snowshoes, recreational and competitive runners in the snow belt now have a great winter alternative to winding their way along messy unplowed streets as they look to maintain their fitness [...] Some of you may know of Dave Zabriske. Well, he is a kooky guy who has now invented a new chamois cream: dznuts. Checkout his website for some vids.
Ironman Looville is all over! Read the race reports! Chris starts his next challenge with an Ultra running race.
check out this commercial by mitsubishi… what do you think? i think mitsubishi are a bunch of haters. effectively, in my opinion, they’re saying why do these activities, when you can just drive it! no blisters my ass.
Taken from the NY Times. Is there more to a carrot than beta carotene? Is lycopene the best we get from tomatoes? And when we heap our plates with salmon, are we serving up something other than omega-3s? For years the scientific community has viewed individual vitamins and nutrients as the best that food has to offer. [...] Hey LMS, As a part-time recreational athlete, I enjoy reading many posts about training, For the past 2 months I’ve really been searching out the Ultramarathon scene. I have no idea why. Having never done a marathon you’d think that would be more of a priority. Instead, I signed up for almost double the distance, a 50 miler on December 5, 2009. The following is the guideline for the North [...] … under the belt. It started off with a rather rocky start … ANOTHER snow and ice storm creating havoc for running on our roads … then some weird head/neck thing that caused a black out in the pool on Wednesday. Nothing like goin’ under to create a stir in the ol’ lanes I’ll tell [...]
I don’t eat as healthy as I should. It’s not that I don’t care about my body, I do…to some degree…but rather I feel the problem lies in the fact that I listen too carefully to my body.
I eat whatever it tells me too.
You see [...] |
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