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If you are looking for some music to help with your training, the following site has upbeat, remixed music tracks you can download in MP3 format. ( http://www.djfsg.com/ ) While DJSFG has some great music … well … its not 90 beats per second … and as every triathlete knows, you gotta get your [...] Pretty intense ‘cross video. Cyclo-cross as Olympic sport? Could cyclo-cross become an Olympic sport? The Dutch newspaper Telegraaf reported Thursday that a group of supporters of the idea have been busy working to make it happen. Members of the Italian cycling are reportedly working together with the International Olympic Committee and the UCI to [...] … was not a good week. It seems that I have problems with slowing down. Even when my body is screaming for a break, when my muscles are crying out for a rest, when I am BONE tired, my mind wants … NEEDS … me to keep going. What’s up with that?!? Not a [...] WARNING: Looking at these pictures could result in you buying a puppy. Viewer Discretion is advised! Yup, puppy life is good! [...] You’ve done it too. I know you have. I just rushed in to grab a few quick things, and now I’m standing in line at the grocery store—and there is an attractive young lady in front of me. Then I did it. I judged what she was buying. Don’t look innocent; if you’re visiting [...] “Back’s pretty sore today – did easy 25 minute bike. Kinda tired out, feeling dizzy – God, help this decrepit body of mine to get back on track!” The entry in my workout log, January 14, 2008. “Did squats, abs and ball workout. Later, I’ve got a weird numb-like feeling, laterally along left shin and [...] As today is an historic day in World history, I thought this a good time to reflect on LMS’s time in Washington last year. Ironically enough, this video premiered exactly one-year ago today, on January 20th, 2008. So, as you are watching all the coverage from the Presidential Inauguration you can just picture two idiots [...] NATHAN RECRUITS CANADIAN AMATEUR ATHLETES! ARE YOU READY TO REDEFINE YOUR OWN HUMANLY POSSIBLE?
For the second year, NATHAN is proud to announce the launch of its recruitment campaign for the NATHAN CANADA TEAM, in partnership with SUGOI, END, GU SPORTS, CANADIAN RUNNING MAGAZINE and TRIATHLON MAGAZINE CANADA, and invites [...] Two things I haven’t done in awhile: run for 2 hours and do a 4 hour workout. I successfully completed both of those today! Another round of Hammer Time Long Course in the books! This week we had a 2 hour run followed by a 2 hour ride. The run consisted of a 2 hour [...] Its -24C outside, are you ready to roll? Base layer — check Next layer — check Balaclava — check Toque — check Core vest — check First gloves — check Mittens — check Wicking socks — check Shoes — check Jacket — check Glasses — check Let’s do it! [...]
So many (or none!) of you may be wondering about me, Cliff’s girlfriend/massage-giver/med student. Well I really do exist and I’m also on this bandwagon called’ triathlon’. Many people ask how I got into triathlon…my response is that if I wanted to spend time (awake) with my significant other, I was going [...] |
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