Armstrong himself said he was feeling stronger than how he felt at the start of the week ─ going as far as having a dig to bridge to a lead group of six with two laps remaining. And while the move came to nought, the 37-year-old said after a minor adjustment to the angle [...]
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Not a lot happened this week. It was a scheduled rest week where I did just that; rest. Today was the hardest, another episode of Hammer Time Long Course. On tap was 2 x 90 minute sessions (bike to run). The bike was filled with steady state intervals while the run was a repeat [...]  |
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