There was a piece being passed around the interwebs last week about how to make the most of your IM training: The Six Phase Program for IM Bragging. Very funny and hits rather close to home for more than a few people I can think of. Guess I’m a rather pathetic IM candidate because [...]
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You ever think about eating? Like think about it almost all the time? If your an endurance athlete, food is probably at the top of your list of priorities. The more I keep exercising the more I learn about myself. I found that my body is very efficient in burning off calories. I’m always [...]  |
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