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By Jen on December 30, 2008 |
Or “What it’s like to live in a multi-sport obsessed household”.
There is always someone that is willing to swim or bike or run with you. Okay so maybe not with you. Perhaps pummel you.
If you have a question on … training? drills? nutrition? equipment? form? strategies? …why yes the list goes on ad nauseum… There [...]
By Cliff on December 26, 2008 |
You spoke, we listened. Here are your favorite athletes and things for 2008.
Athlete of the Year: Micheal Phelps. Close vote with Usain Bolt but Phelps showed his true colour, gold, at the Beijing Olympics with 8 gold medals.
Male Triathlete of the Year: Craig Alexander. Yeah it takes guts to win an Ironman and it takes [...]
By Chris on December 21, 2008 |
By Evan Pemberton
The first marathon, like all things that you do for the first time, is scary. I’m not going to sugar coat this at all, the weeks leading up to the my first marathon in Lowell Mass. I continually second guessed myself, lost sleep cause I didn’t think I was good enough, and even [...]
By Cliff on December 19, 2008 |
December 15th, 2008 by Jeff Manning (LAF Staff)
As part of their holiday promotion for the LIVESTRONG Collection, Nike teamed up with LAF supporters Evan Handler, Ben Harper, Elle Fanning, Susan Sarandon, Forrest Whitaker, Lisa Leslie, Hillary Duff, Julia Louis-Dreyfus, Dana Delany, Masi Oka, Mark Parker and Robin Roberts, to produce a holiday gift guide promoting [...]
By Cliff on December 18, 2008 |
Rudyard Kipling said it all: ” If you can meet with Triumph and Disaster and treat those two Impostors just the same; Yours is the Earth and everything that’s in it.”
The educator of warriors
Lieutenant Colonel Tony O’Keefe is in charge of 1,054 cadets at Canada’s version of West Point. It is his job to prepare [...]
By Cliff on December 16, 2008 |
Scientisits engineer a “Lance Armstrong mouse”: How scientific and journalistic integrity goes bad
US scientists have successfully managed to ‘engineer’ a line of mice that display remarkable physical prowess and ability. In some English newspapers, it was referred to as “The Mouse that Shook the World”, and of course, many have termed it Mighty Mouse.
Being scientists, [...]
By Jen on December 15, 2008 |
… things DO go as planned. And it is good. This is, perhaps, the corollary to last week’s post.
Y’know the bulk of training is pretty boring stuff and you really do have to take your victories – however small – where you can find them. The body cooperated, the weather cooperated and I was able to [...]
By Cliff on December 12, 2008 |
Need Some Help Coming Up With A Run Program? Check this out.
BACKGROUND AND SPECIFICATIONS
The RUNNER’S WORLD SmartCoach is a free, interactive tool that combines science, mathematics and 40 years of collective running wisdom to bring you a proven, individualized training program. You can return to it as often as you want. Get More Background and [...]
By Chris on December 11, 2008 |
One of the few times we get to watch our sport on National TV is happening this weekend on NBC. This Saturday afternoon at 2:30 – 4:00 (EST) is the broadcast of the 2008 World Ironman Champs from Kona, Hawaii! Check out the preview from NBC:
Tune in this Saturday, December 13 from 2:30 – 4:00 p.m. [...]
By Cliff on December 10, 2008 |
From Runners World.
David Horton is a 58-year-old professor of kinesiology who has devoted much of his life to running courses so long, steep, and absurdly brutal that many other merely elite runners-marathon champions, for example-chuckle and shake their heads when they read of his exploits. Horton set a speed record by running the 2,175-mile length [...]
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